MORE GOOD NEWS If you are totally craving the carbs - You may OCCASIONALLY haveĨ.) BEVERAGES - Say goodbye to Diet Cokes, and Regular Cokes, manufactured juices, and anything else that comes pre-canned or pre-bottled.ĮXCEPTIONS to this rule - ZEVIA soda - HONEST Iced Teas - Natural Fizz sodas
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Once you get to your goal.you will learn how to reintroduce the RIGHT carbs in moderation back into your eating. It is NOT a forever thing - it is only a FOR NOW thing. If you are trying to lose ALOT of weight -You need to say GOODBYE to the carbs - FOR NOW YOU know YOUR body better than I do (or my husband would divorce me! LOL!) So.You have to ask yourself. The BAD news is.you can only have SOME carbs and they are in MODERATION. :)ħ.) NOW!! Your probably saying to me - Christine!!!! What about CARBS!! Bread etc!!! You'd be surprised if you really look in the area - there usually is one that you never knew about. Try to eat all ORGANIC - If you can't afford it, or can't find it because it is not available to you -Īll you can do is the best you can! Some ideas are - Find a local farmers market.
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:)Ħ.) Things to look for in the produce section - that are better than not: Its best to eat them earlier in the daytime so that the natural sugars don't jack your sugar levels up in your body and you can have them all burnt up by bedtime. When eating Bananas and watermelon and berries. Corn - because its almost ALL GMO now (Genetically altered! You may as well eat RoundUp weed killer because that pesticide has been genitally placed inside the corn seed itself!).
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I was confused by the eating plan because everyone had their own thing that they were doing, and I had to give myself time to find the things that were going to work for me.Ī few things you should know about the DDP plan: I didn't really know what to do at first either. *Please note - my caps are for emphasis only - not yelling - ) In some countries, import clearance procedures are complex and bureaucratic, and so best left to the buyer who has local knowledge.OK - You're signed up - you have your DVD's and your guide.and now you need to create some kind of eating outline to follow. These last requirements can be highly problematical for the seller. This rule places the maximum obligation on the seller, and is the only rule that requires the seller to take responsibility for import clearance and payment of taxes and/or import duty. Risk transfers from seller to buyer when the goods are made available to the buyer, ready for unloading from the arriving means of transport The seller is responsible for arranging carriage and delivering the goods at the named place, cleared for import and all applicable taxes and duties paid (e.g. Can be used for any transport mode, or where there is more than one transport mode.